Ski season is just around the corner, but is your body ready for those long days on the slopes? If you haven’t been working out during the off-season…you might be in some trouble! Cross-training your body for skiing will give you more strength on the mountain and can help prevent injuries.
Hopefully each of us have been diligently maintaining our peak winter conditioning. But if not, here are 3 great posts for how to get back into swing of things as we head into the fall season. We’ll see you on the slopes!
Is your body ready for your ski trip? It’s not too late!